SMACK! Media put together a fiercely fun boxing workout and pre and post workout TriggerPoint GRID X educational session (#ufcgymgetsGRIDX) that got everyone’s blood pumping, massaged tight muscles and created memories and laughs shared by all!
Rozalynn Frazier from Health Magazine rolls out tight spots with a smile.
Laurel Leicht, fitness editor at SHAPE Magazine
Ken Gee from MAXIM kicks things up to the next level!
Cory Stieg from Women’s Health
The GRID X is TriggerPoint’s newest and firmest foam roller. It was created to break through the body’s toughest, tightest trouble spots for relief from intense aches and pains. It’s twice as firm as the original GRID foam roller. Every attendee got to take one of these bad boys home but you can get your own right here: http://www.tptherapy.com/Shop-Online/All-TPPT-Products/TheGRIDX.html
All in all, it was an incredible morning of the best TriggerPoint rolling education anyone could get and we were amazed by how much the editors learned about targeting specific body parts and how big of a difference a quick roll could make. From cross fit to running to triathlon, there were sports-specific rolling education for everyone. The UFC boxing workout was a shirt-drenching sweat fest that included some high intensity conditioning and we had some good laughs. Thanks to all of our friends for attending – we love sweating with the people we work and a good roll is sure to keep everyone’s muscles healthy and happy!