The Complete Guide to Fasting for Women Part 1: Should Females Fast?20200217014946

The Complete Guide to Fasting for Women Part 1: Should Females Fast?

As female athletes at SMACK! Media, part our personal and professional passion is nutrition and nourishing our bodies.  We found this piece by Kelsey ...
9 Strategies for Working Parents to Reduce Stress and Get Control of Mornings20200210214633

9 Strategies for Working Parents to Reduce Stress and Get Control of Mornings

  Kicking off the day with a positive outlook and an organized mindset is integral to running a business or being successful at work. If you’re a...