Blog

The journey inspires success.

Some behind the scenes nuggets of our personal adventures, work with our clients, people we are inspired and influenced by, and stories that we believe will amuse and be valuable to you.

Never Miss A Workout Again With These Tips!

Never miss a workout again with these tips!

Summer isn't over (yet) but as Fall rolls in everybody needs some fresh new motivation to get out the door to workout in the crisp…

Sara Hendershot Podcast With Katie Linendoll: The Olympics And Beyond

Sara Hendershot Podcast With Katie Linendoll: The Olympics And Beyond

Emmy award winning TODAY Show contributor Katie Linendoll interviewed Olympian Sara Hendershot for her Katie dot Show podcast series to chat about the ups and…

The More Women Dominate In Rio, The Bigger The Gender Inequality Is Exposed

The More Women Dominate in Rio, The Bigger the Gender Inequality is Exposed

In 1900, the first women to participate in the modern Olympics appeared on the tennis courts and golf courses and set the tone for a…

What It Takes To Run Across The Sierras: Morgan Just Ran 48 Miles Across The Sierras – Here’s How

What it Takes to Run Across The Sierras: Morgan Just Ran 48 Miles Across the Sierras – Here’s How

This week Morgan completed a run of epic proportions--she ran across the Sierra Nevada mountains (and back) with her husband Sergio! In all, the journey…

THE “AB CRACK” IS A REAL THING.  AND HERE’S HOW TO GET IT.

THE “AB CRACK” IS A REAL THING. AND HERE’S HOW TO GET IT.

It may be the body part of the summer that everyone loves to hate, and while the media cracks down on the elusive "Ab Crack"…

Imagine Setting Goals Like These….How We Stay Motivated Living The SMACK! Life

Imagine Setting Goals like These….How we Stay Motivated Living the SMACK! Life

If you're not following SMACK! Media on Instagram what are you waiting for? Our team truly lives the lifestyle that our incredible clients represent from…