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9 Public-Relations and Digital-Marketing Trends for 202220220206150549
9 Public-Relations and Digital-Marketing Trends for 2022
The Most Effective Ways to Drive Awareness, Sales and Results for Your Brand I’ve been hearing frustrated entrepreneurs...
Not everything needs to be Zoom. Here’s When It’s Ok (And Even Better!) to Turn Off your Video20210601190229
Not everything needs to be Zoom. Here’s When It’s Ok (And Even Better!) to Turn Off your Video
Throughout the Pandemic, Zoom may have become “the norm,” but for many instances, here’s why a phone call may be more product...
IF I WERE IN MY ELEMENT, WHAT WOULD I BE DOING – ELISETTE CARLSON20210304043731
IF I WERE IN MY ELEMENT, WHAT WOULD I BE DOING – ELISETTE CARLSON
It was a privilege to be featured on Elemental Superfood’s “Real Talk” blog, which highlights real women an...
WTF Do I Eat While I WFH?20200820232752
WTF Do I Eat While I WFH?
Now that we’re all working from home, those corporate kitchens and office-adjacent lunch chains — with $16 salads, Pret...
San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Joh Team with JIVA VR & SDSI to Send a Positive Message of Enjoying the Outdoors with Social Responsibility20200527215436
San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Joh Team with JIVA VR & SDSI to Send a Positive Message of Enjoying the Outdoors with Social Responsibility
This is a campaign we were humbled to work on. #RiseTogether. San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Jo...
9 Ways COVID-19 Is Like Running a Marathon, But Without The Training20200513193531
9 Ways COVID-19 Is Like Running a Marathon, But Without The Training
The tactics I use for running marathons are surprisingly applicable to getting through the current crisis By now we’ve figure...
11 Health and Wellness Podcasts to Help Keep You Calm and Inspired20200421024717
11 Health and Wellness Podcasts to Help Keep You Calm and Inspired
These podcasts offer tips to help us improve and stabilize our physical and mental health. These podcasts offer tips to help ...
10 Tips From CEOs on Working From Home Effectively and Happily20200323185723
10 Tips From CEOs on Working From Home Effectively and Happily
According to Paul Statham, CEO at Condeco Software, “Coronavirus is accelerating working from home, a trend that was already ...
The 6 Best Non-Coffee-Shop Sites for Remote Work20200309231014
The 6 Best Non-Coffee-Shop Sites for Remote Work
Stop paying for coworking spaces and overpriced lattes. While working from home may sound like utopia — wearing sweats or yog...
The Complete Guide to Fasting for Women Part 1: Should Females Fast?20200217014946
The Complete Guide to Fasting for Women Part 1: Should Females Fast?
As female athletes at SMACK! Media, part our personal and professional passion is nutrition and nourishing our bodies. We fo...
9 Strategies for Working Parents to Reduce Stress and Get Control of Mornings20200210214633
9 Strategies for Working Parents to Reduce Stress and Get Control of Mornings
Kicking off the day with a positive outlook and an organized mindset is integral to running a business or being succes...
How Eating Slow Can Transform Your Health and Make You More Productive20191112012904
How Eating Slow Can Transform Your Health and Make You More Productive
When you are hovered over your computer, do you think about what you’re eating or do you just shove it in your mouth? Likely ...
What Women Really Want From Their Employers20191025184237
What Women Really Want From Their Employers
Last year, I received the iconic Turquoise Pantone 1837 Blue box as a bonus gift from a Fortune 500 company. Inside was a han...
5 New Approaches to Team Building Activities That Are Healthy and Actually Fun!20190828183947
5 New Approaches to Team Building Activities That Are Healthy and Actually Fun!
Today, the terms “wellness” and “#self-care” get tossed around as commonly as cold brew coffee on a summer morning. But while...
Embrace the JOMO over the FOMO20190807180807
Embrace the JOMO over the FOMO
How to Rediscover More Joy and Fear Less. We all do it. Our phones ring, our phones chime, our Apple watches vibrate and we j...
4 Easy Changes to Improve Health & Productivity20190716200506
4 Easy Changes to Improve Health & Productivity
Working professionals tend to get caught up in the day to day grind at the expense of their health. The deadlines at work ca...
Work-Life Balance Is B.S.– Here Are 6 Ways to Regain Your Sanity20190408181047
Work-Life Balance Is B.S.– Here Are 6 Ways to Regain Your Sanity
Check out the latest Entrepreneur piece by Founder of SMACK! Media, Elisette Carlson. The article offers 6 Tips for How to E...
4 Life Hacks You Need NOW (The first one is to DO NOTHING!)20190202210326
4 Life Hacks You Need NOW (The first one is to DO NOTHING!)
This week we want to challenge you to think far outside the box! Whether it’s how you spend your free time, the way you...
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)20190104002541
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)
We all have the best intentions as we turn over a new page in the calendar and embark on 2017 with a clean slate and fresh fi...
4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!20181221225336
4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!
Happy Holidays! For many of us this time of year signals a welcome time to wind-down, recover, indulge and spend extra time w...
We Crafted 5 ‘Out of the Office’ Email Templates for You to Use this Holiday Season20181221050031
We Crafted 5 ‘Out of the Office’ Email Templates for You to Use this Holiday Season
You kicked off this week hard, meeting deadlines, delivering year-end results, tying up loose ends, and getting a jump-start ...
Holiday Fit Gifts That Will Be a Hit20181201200155
Holiday Fit Gifts That Will Be a Hit
You embraced the thrill of Black Friday, shopped local for Small Business Saturday and had your credit card digits at the tip...
4 Don’ts of PR – Advice from Journalists20181024164947
4 Don’ts of PR – Advice from Journalists
At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically,...
The Inside Scoop from Our Favorite Instagram Foodies20180913175816
The Inside Scoop from Our Favorite Instagram Foodies
Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll ...
Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE20180801235943
Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE
Looking for a beneficial twist on your current injury prevention and recovery routine using a foam roller? TriggerPoint takes...
Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth20180726162737
Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth
Cool off and satisfy your sweet tooth with these healthy and beautiful smoothie bowl recipes created by Eli Carlson. Yes, we ...
4 QUICK READS TO INSPIRE YOU IN SPORTS, WORK AND CULTURE20180621223329
4 QUICK READS TO INSPIRE YOU IN SPORTS, WORK AND CULTURE
Be it pool side, lying in a hammock or sitting on the porch as a cool breeze rolls in at sunset we can’t think of a mor...
Stephanie Schappert Lets Her Feet (And Letsrun.com) Do The Talking On National Running Day20180607182640
Stephanie Schappert Lets Her Feet (And Letsrun.com) Do The Talking On National Running Day
We believe an athlete’s performance should do the talking, but sometimes you kick ass on the track AND end up as the Le...
5 Tips for Raising Healthier, More Active and More Mindful Children in a Tech-Obsessed World (Elisette Carlson for Thrive Global)20180518204150
5 Tips for Raising Healthier, More Active and More Mindful Children in a Tech-Obsessed World (Elisette Carlson for Thrive Global)
This story written by Elisette Carlson was originally featured on Thrive Global. Give it a read and then PLEASE go play outs...
Sweat For Success: 6 Ways To Make Your Next Media Event Kick Ass!20180508231956
Sweat For Success: 6 Ways To Make Your Next Media Event Kick Ass!
You’ve spent months planning and preparing for a major event–a press tour, endurance race or festival–but w...
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