Blog

The journey inspires success.

Some behind the scenes nuggets of our personal adventures, work with our clients, people we are inspired and influenced by, and stories that we believe will amuse and be valuable to you.

The Work Flow / Run Fast Balance. (Featured On Belle Lap)

The Work Flow / Run Fast Balance. (Featured On Belle Lap)

We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new professional runner.…

Tasc Performance Base Layers Trusted By Melissa Arnot For Her Record Breaking Everest Summit

tasc Performance Base Layers Trusted by Melissa Arnot For Her Record Breaking Everest Summit

Melissa Arnot is on top of the world--she became the first American woman to summit Mount Everest 6 times, and the first to successfully complete…

Why I Don’t Like The Term Athleisure

Why I Don’t Like the Term Athleisure

It seems that yoga pants are taking over our closets these days, replacing jeans, slacks and even shorts as the go-to apparel of choice for…

National Foam Rolling Day

National Foam Rolling Day

Happy National Foam Rolling Day! You’ve probably seen them at the gym - people rolling around on the floor atop top long foam tubes. Foam…

Why You Should Hold Meetings Outside The Office (via Success.com)

Why You Should Hold Meetings Outside the Office (via Success.com)

  Forget the power lunch—more business deals are taking place in yoga studios and on bikes. These days, breaking a sweat with your client may…

Keeping Up With The Perfect Push-Up (A Kardashian Family Favorite)

Keeping Up With The Perfect Push-Up (A Kardashian Family Favorite)

Designed to take the basic push up to the next level, the Perfect Push-Up Elite uses an innovative design including rotating handles to maximize the…