Blog

The journey inspires success.

Some behind the scenes nuggets of our personal adventures, work with our clients, people we are inspired and influenced by, and stories that we believe will amuse and be valuable to you.

Holiday Fit Gifts That Will Be A Hit

Holiday Fit Gifts That Will Be a Hit

You embraced the thrill of Black Friday, shopped local for Small Business Saturday and had your credit card digits at the tips of your fingers…

4 Don’ts Of PR – Advice From Journalists

4 Don’ts of PR – Advice from Journalists

At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our…

The Inside Scoop From Our Favorite Instagram Foodies

The Inside Scoop from Our Favorite Instagram Foodies

Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram food posts. For…

Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE

Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE

Looking for a beneficial twist on your current injury prevention and recovery routine using a foam roller? TriggerPoint takes the nearly religious practice of most…

Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth

Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth

Cool off and satisfy your sweet tooth with these healthy and beautiful smoothie bowl recipes created by Eli Carlson. Yes, we know she is pictured…

4 QUICK READS TO INSPIRE YOU IN SPORTS, WORK AND CULTURE

4 QUICK READS TO INSPIRE YOU IN SPORTS, WORK AND CULTURE

Be it pool side, lying in a hammock or sitting on the porch as a cool breeze rolls in at sunset we can't think of…