Blog

The journey inspires success.

Some behind the scenes nuggets of our personal adventures, work with our clients, people we are inspired and influenced by, and stories that we believe will amuse and be valuable to you.

4 Ways To Keep You From Blowing Your Health And Fitness Goals This Holiday Season!

4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!

Happy Holidays! For many of us this time of year signals a welcome time to wind-down, recover, indulge and spend extra time with loved ones…

Behind The Scenes With Crossover Symmetry (Photo Shoot)

Behind The Scenes With Crossover Symmetry (Photo Shoot)

By Sara Hendershot I began using Crossover Symmetry during my long period of injury in 2013-2014 when I was struggling to stay healthy while rowing…

Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez And Jenn Shelton First!)

Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez and Jenn Shelton First!)

We love REI's Black Friday campaign that encourages everyone to #OptOutside instead of shop on the biggest consumer day of the year. While turning away…

Why We Hate The Term ‘Athleisure’

Why We Hate The Term ‘Athleisure’

We've all heard it--the term "athleisure" pops up everywhere these days whether it's being used to describe yoga pants, a breathable suit you can wear…

10 PITCHING TIPS EVERY PRO SHOULD KNOW

10 PITCHING TIPS EVERY PRO SHOULD KNOW

Every brand wants to be on the cover of magazines and their name in bright lights amongst the most popular web sites and social media…

SMACK! Media Tips For Managing A Successful Remote Team

SMACK! Media Tips For Managing A Successful Remote Team

The telecommuting or "virtual office" trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and today, as…