Blog
The journey inspires success.
Some behind the scenes nuggets of our personal adventures, work with our clients, people we are inspired and influenced by, and stories that we believe will amuse and be valuable to you.
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)
We all have the best intentions as we turn over a new page in the calendar and embark on 2017 with a clean slate and…
4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!
Happy Holidays! For many of us this time of year signals a welcome time to wind-down, recover, indulge and spend extra time with loved ones…
We Crafted 5 ‘Out of the Office’ Email Templates for You to Use this Holiday Season
You kicked off this week hard, meeting deadlines, delivering year-end results, tying up loose ends, and getting a jump-start on 2018 initiatives. With a sigh…
Holiday Fit Gifts That Will Be a Hit
You embraced the thrill of Black Friday, shopped local for Small Business Saturday and had your credit card digits at the tips of your fingers…
4 Don’ts of PR – Advice from Journalists
At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our…
The Inside Scoop from Our Favorite Instagram Foodies
Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram food posts. For…