Sweat For Success: 6 Ways To Make Your Next Media Event Kick Ass!20180508231956

Sweat For Success: 6 Ways To Make Your Next Media Event Kick Ass!

You’ve spent months planning and preparing for a major event–a press tour, endurance race or festival–but what happens on the ground...
Never miss a workout again with these tips!20160908175604
Why I Don’t Like the Term Athleisure20160518180720

Why I Don’t Like the Term Athleisure

It seems that yoga pants are taking over our closets these days, replacing jeans, slacks and even shorts as the go-to apparel of choice for most women...
Why You Should Hold Meetings Outside the Office (via Success.com)20160502235400

Why You Should Hold Meetings Outside the Office (via Success.com)

  Forget the power lunch—more business deals are taking place in yoga studios and on bikes. These days, breaking a sweat with your client may be more ...
Monday Motivation20151012221857

Monday Motivation

Happy Monday! There is no better way to kick off the week than with inspiring new stories! Here are a few that have us pumped to take on the new week ...
Entrepreneur: Skip the Coffee Meeting. Instead, Sweat to Success With Clients.20150522155829

Entrepreneur: Skip the Coffee Meeting. Instead, Sweat to Success With Clients.

The last time Eli chatted with Deborah Mitchell of Entrepreneur it got Mitchell thinking, “Now that the weather is getting warmer, I am consider...
Hot List: SMACK! Media Heats Up Spring Press20150326164313
Sweatworking: the New Way To get Ahead In Your Career20150319183848

Sweatworking: the New Way To get Ahead In Your Career

“The days of sealing deals over 18 holes are winding down. Professional women across the country are finding success by merging their fitness go...