The Wellness Trap: Why Our Obsession With Health Is Making Us Sick20260501033226
The Wellness Trap: Why Our Obsession With Health Is Making Us Sick
May 1, 20260 comments
Wellness used to feel like a competitive advantage, an edge to help us show up clearer, calmer and more energized. I was all-in on the routines, the l...
Non-Alcoholic Beverages Are No Longer a Trend. They’re a Business Strategy.20260429184420
Non-Alcoholic Beverages Are No Longer a Trend. They’re a Business Strategy.
April 29, 20260 comments
I have spent years working with companies in health, wellness and performance, and when it comes to alcohol, the narrative among entrepreneurs has shi...
Skip the Wellness Trends for 2026. Read These 8 Books Instead.20260429184245
Skip the Wellness Trends for 2026. Read These 8 Books Instead.
April 29, 20260 comments
Entrepreneurs don’t struggle with motivation. We struggle with capacity. Between long workdays, constant decision-making and the mental load that come...
Cold Plunges, Saunas and Breathwork are the New Recovery Craze — And Here’s Why20240126024734
Cold Plunges, Saunas and Breathwork are the New Recovery Craze — And Here’s Why
January 26, 20240 comments
Booming in business and popularity, “social self-care” studios offering hot and cold therapy are attracting entrepreneurs and CEOs. Recove...
9 Public-Relations and Digital-Marketing Trends for 202220220206150549
9 Public-Relations and Digital-Marketing Trends for 2022
February 6, 20220 comments
The Most Effective Ways to Drive Awareness, Sales and Results for Your Brand I’ve been hearing frustrated entrepreneurs and freelance publicists...
San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Joh Team with JIVA VR & SDSI to Send a Positive Message of Enjoying the Outdoors with Social Responsibility20200527215436
San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Joh Team with JIVA VR & SDSI to Send a Positive Message of Enjoying the Outdoors with Social Responsibility
May 27, 20200 comments
This is a campaign we were humbled to work on. #RiseTogether. San Diego Sport Legends Bill Walton, Rob Machado and Tiffany Joh Team with JIVA VR &...
9 Ways COVID-19 Is Like Running a Marathon, But Without The Training20200513193531
9 Ways COVID-19 Is Like Running a Marathon, But Without The Training
May 13, 20200 comments
The tactics I use for running marathons are surprisingly applicable to getting through the current crisis By now we’ve figured out that dealing with C...
11 Health and Wellness Podcasts to Help Keep You Calm and Inspired20200421024717
11 Health and Wellness Podcasts to Help Keep You Calm and Inspired
April 21, 2020#coronavirus, #womenentrepreneur, Entrepreneur, Health, mentaller health, podcasts, positivity, Wellness0 comments
These podcasts offer tips to help us improve and stabilize our physical and mental health. These podcasts offer tips to help us improve and stabilize ...
The 6 Best Non-Coffee-Shop Sites for Remote Work20200309231014
The 6 Best Non-Coffee-Shop Sites for Remote Work
Stop paying for coworking spaces and overpriced lattes. While working from home may sound like utopia — wearing sweats or yoga pants all day, skipping...
The Complete Guide to Fasting for Women Part 1: Should Females Fast?20200217014946
The Complete Guide to Fasting for Women Part 1: Should Females Fast?
As female athletes at SMACK! Media, part our personal and professional passion is nutrition and nourishing our bodies. We found this piece by Kelsey ...