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11 Health And Wellness Podcasts To Help Keep You Calm And Inspired

11 Health and Wellness Podcasts to Help Keep You Calm and Inspired

  • April 21, 2020
  • SMACK! Media
  • Uncategorized

These podcasts offer tips to help us improve and stabilize our physical and mental health. These podcasts offer tips to help us improve and stabilize our physical and mental health. As entrepreneurs, we are always looking to learn, stay relevant…

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How Eating Slow Can Transform Your Health And Make You More Productive

How Eating Slow Can Transform Your Health and Make You More Productive

  • November 12, 2019
  • SMACK! Media
  • Blog, Health and Wellness, Inspiration, Recipes

When you are hovered over your computer, do you think about what you’re eating or do you just shove it in your mouth? Likely the latter. And how long does it take you to eat a meal at work? Probably…

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4 Easy Changes To Improve Health & Productivity

4 Easy Changes to Improve Health & Productivity

  • July 16, 2019
  • SMACK! Media
  • Blog, Health and Wellness

Working professionals tend to get caught up in the day to day grind at the expense of their health.  The deadlines at work can sometimes keep us at our desk, without movement and fueling on foods that aren’t ideal for…

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4 Don’ts Of PR – Advice From Journalists

4 Don’ts of PR – Advice from Journalists

  • October 24, 2018
  • SMACK! Media
  • Blog, Health and Wellness, Inspiration, Smack Perspective On PR, Smack Press Hits, Smack Upfront, SMACK! Media Clients, SMACK! Media Insider, Uncategorized

At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our mileage or increasing the amount of time spent recovering often equates to more success. In…

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The Inside Scoop From Our Favorite Instagram Foodies

The Inside Scoop from Our Favorite Instagram Foodies

  • September 13, 2018
  • SMACK! Media
  • Blog, Health and Wellness, Inspiration, Recipes, SMACK! Media Insider, SMACK! Media Instagram Takeover

Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram food posts. For many of us, Instagram has become a modern day recipe book chock full of healthy…

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10 Things We Are Smiling About This Week!

  • February 21, 2015
  • SMACK! Media
  • Smack Perspective On PR

Just because it's Friday, doesn't mean you necessarily want to forget about the week behind you--especially if it was filled with goodness! Here are 10 things we are grateful for this week that have us grinning from ear to ear…

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Rebel Desk Featured On The View

Rebel Desk Featured On The View

  • September 30, 2014
  • SMACK! Media
  • Smack Press Hits

You may have read the headlines recently warning that "Sitting is the New Smoking!" Tory Johnson of Good Morning America was very concerned with these statistics as she used to spend 8-10 hours a day sitting, but things have changed...for…

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Bootcamp, Heels and Rain–The NYC & Emmaus 110% Play Harder Press Trip

  • May 22, 2012
  • SMACK! Media
  • Smack Perspective On PR, Smack Upfront

Shanna has become quite the jet-setter this month as she joined Eli for a whirlwind trip to New York City hot off the heels (and running shoes) of her trip to Seattle. The SMACK! Media mission was to join Jenn…

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