Spring sunshine alone cannot provide all of the motivation needed to bust through barriers, set a new goal or cultivate a positive attitude--but we guarantee that these 4 articles will refresh your outlook and help get you into gear (like…
The telecommuting or "virtual office" trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and today, as a remote team and today our mobile office spans both coasts with team members in…
We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new professional runner. Her thoughtful articles, spot on themes and one of a kind graphics were true to…
Happy National Foam Rolling Day! You’ve probably seen them at the gym - people rolling around on the floor atop top long foam tubes. Foam rollers provide a simple and effective way to release tension, relax, and unload painful trigger…
We love that running is such a simple sport--you can simply lace up your shoes and GO! But there is always room for improvement, and thankfully we have pro runners Natasha, Morgan and Joanna at SMACK! Media to keep us…
Happy Monday! There is no better way to kick off the week than with inspiring new stories! Here are a few that have us pumped to take on the new week full throttle! Chicago (Speedway) Marathon Chicago is known to…
SMACKANISTA Natasha LeBeaud Anzures is having an incredible racing season. She kicked things off earlier this year by competing for Team Canada at both the Pan American and World Cross-Country Championships. Her track season has continued to build momentum with…
It's no secret that SMACK! Media has a soft spot for running. Morgan, Joanna and Natasha all run professionally and Eli is a Boston Marathon qualifier and finisher! What's more, Olympic rower Sara uses running to improve her rowing fitness…
We love seeing our clients and SMACKANISTAS in the headlines promoting health, fitness and well-being. While much of the PR work happens behind the scenes, we aren't shy and love being in the spotlight too! Read up on the latest…
Spring racing season is here and all of the SMACKANISTAS have important competitions coming up! This weekend Natasha, Morgan and Eli laced up, toed the line and ran hard to earn impressive results! Natasha competed in the IAAf World Cross-Country…