Chi-Town Cheer Squad Guide
The Chicago Marathon is on Sunday (10-11-15) and we have a team of badass babes that we will be cheering on for all 26.2 miles! The course is notoriously known to be fast and these women are all on a…
The Chicago Marathon is on Sunday (10-11-15) and we have a team of badass babes that we will be cheering on for all 26.2 miles! The course is notoriously known to be fast and these women are all on a…
Want to reach your goals, prevent an injury, treat muscle soreness or make fitness fun for the entire family? The latest press for SMACK! Media's clients is authoritative and provides the authentic expert advice you need to achieve optimal health,…
In a world of convenience most of us are guilty of skipping workouts because we are short on time. Even professional athletes like some of the SMACKANISTAS (who always get their workouts in at the expense of working in sweaty…
Spring racing season is here and all of the SMACKANISTAS have important competitions coming up! This weekend Natasha, Morgan and Eli laced up, toed the line and ran hard to earn impressive results! Natasha competed in the IAAf World Cross-Country…
"The days of sealing deals over 18 holes are winding down. Professional women across the country are finding success by merging their fitness goals with their career goals." The ClassPass Blog is all over the latest networking and business trend…
What a day! The 2014 NYC Marathon is in the books and although not my fastest, it was an absolutely amazing day. I was very worried (and scared!) about the brutal weather forecast going into it – not the actual…
Laura Montini's article, "Why Real Face Time Will Always Matter," resonates deeply with the philosophy behind SMACK! Media: “The greatest business partnerships are purely successful relationships; something that can’t be changed by the stroke of a pen. Evolving communication tools…
The stars work out just like us, and that means they need to stay healthy, recover and prevent injuries too! Check out who has been "caught" using some of our favorite products from our clients: It takes practice and hard…
When it comes to racing, most of us sign up and pencil in our schedule months in advance. While long-term preparation and training is key, there is something fun and refreshing about spur of the moment racing. Much like a…
March Madness is everywhere this month, whether it's truly about basketball or one of the many plays on what is becoming an annual month long holiday. At SMACK! Media new press for our clients gets us as fired up as…