This week we want to challenge you to think far outside the box! Whether it's how you spend your free time, the way you tackle something new, changing the way you motivate yourself to do something difficult or how you generate…
We love REI's Black Friday campaign that encourages everyone to #OptOutside instead of shop on the biggest consumer day of the year. While turning away from the ridiculous online deals isn't for everyone, spending quality time with loved ones is…
The telecommuting or "virtual office" trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and today, as a remote team and today our mobile office spans both coasts with team members in…
Summer isn't over (yet) but as Fall rolls in everybody needs some fresh new motivation to get out the door to workout in the crisp and cooler air! Whether it's a new training goal, a killer playlist or meeting someone…
This week Morgan completed a run of epic proportions--she ran across the Sierra Nevada mountains (and back) with her husband Sergio! In all, the journey totaled 48 miles, 7,000 feet of total elevation gain, and 3 days (including one rest/work…
If you're not following SMACK! Media on Instagram what are you waiting for? Our team truly lives the lifestyle that our incredible clients represent from racing at the Olympic Trials, to hanging out with the best CrossFit athletes or taking…
We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new professional runner. Her thoughtful articles, spot on themes and one of a kind graphics were true to…
Happy National Foam Rolling Day! You’ve probably seen them at the gym - people rolling around on the floor atop top long foam tubes. Foam rollers provide a simple and effective way to release tension, relax, and unload painful trigger…
The best advice comes from real life experience. Prior to working with SMACK! Media, Morgan spent her days juggling work at a specialty running store and marathoning for extra cash! The result: a nasty case of plantar fasciitis. Fortunately…
To kick off the new year and set the tone for 2016 we were inspired by writer and friend Michelle Hamilton to challenge each other to pick a 'one word mantra' to encompass our goals, vision and mindsets. Why only…