4 Life Hacks You Need NOW (The first one is to DO NOTHING!)20190202210326

4 Life Hacks You Need NOW (The first one is to DO NOTHING!)

This week we want to challenge you to think far outside the box! Whether it’s how you spend your free time, the way you tackle something new, ch...
Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez and Jenn Shelton First!)20161119025207

Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez and Jenn Shelton First!)

We love REI’s Black Friday campaign that encourages everyone to #OptOutside instead of shop on the biggest consumer day of the year. While turni...
SMACK! Media Tips For Managing A Successful Remote Team20160930225248

SMACK! Media Tips For Managing A Successful Remote Team

The telecommuting or “virtual office” trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and toda...
Never miss a workout again with these tips!20160908175604
What it Takes to Run Across The Sierras: Morgan Just Ran 48 Miles Across the Sierras – Here’s How20160811214048
Imagine Setting Goals like These….How we Stay Motivated Living the SMACK! Life20160727135350
The Work Flow / Run Fast Balance. (Featured On Belle Lap)20160609152744

The Work Flow / Run Fast Balance. (Featured On Belle Lap)

We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new prof...
National Foam Rolling Day20160511195521

National Foam Rolling Day

Happy National Foam Rolling Day! You’ve probably seen them at the gym – people rolling around on the floor atop top long foam tubes. Foam roller...
Keep Your Feet Happy During The Workday With These Tips (Women’s Running)20160401155159

Keep Your Feet Happy During The Workday With These Tips (Women’s Running)

  The best advice comes from real life experience. Prior to working with SMACK! Media, Morgan spent her days juggling work at a specialty running...
THIS ONE WORD.20160108202311

THIS ONE WORD.

To kick off the new year and set the tone for 2016 we were inspired by writer and friend Michelle Hamilton to challenge each other to pick a ‘on...
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