We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new professional runner. Her thoughtful articles, spot on themes and one of a kind graphics were true to…
Happy National Foam Rolling Day! You’ve probably seen them at the gym - people rolling around on the floor atop top long foam tubes. Foam rollers provide a simple and effective way to release tension, relax, and unload painful trigger…
Happy Monday! There is no better way to kick off the week than with inspiring new stories! Here are a few that have us pumped to take on the new week full throttle! Chicago (Speedway) Marathon Chicago is known to…
Want to reach your goals, prevent an injury, treat muscle soreness or make fitness fun for the entire family? The latest press for SMACK! Media's clients is authoritative and provides the authentic expert advice you need to achieve optimal health,…
Nearly 5 years ago, I moved to Boston for a job with only 2 suitcases in tow and having never been to New England before. It was one of the scariest leaps of faith I've ever taken. At the time…
It's no secret that SMACK! Media has a soft spot for running. Morgan, Joanna and Natasha all run professionally and Eli is a Boston Marathon qualifier and finisher! What's more, Olympic rower Sara uses running to improve her rowing fitness…
We love seeing our clients and SMACKANISTAS in the headlines promoting health, fitness and well-being. While much of the PR work happens behind the scenes, we aren't shy and love being in the spotlight too! Read up on the latest…
Just because it's Friday, doesn't mean you necessarily want to forget about the week behind you--especially if it was filled with goodness! Here are 10 things we are grateful for this week that have us grinning from ear to ear…
We loved the Always commercial at the Superbowl that challenged viewers to think about what running, throwing and doing anything "like a girl" truly means (watch here). It was an especially powerful and inspiring message as we all headed into…