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Work-Life Balance Is B.S.– Here Are 6 Ways To Regain Your Sanity

Work-Life Balance Is B.S.– Here Are 6 Ways to Regain Your Sanity

  • April 8, 2019
  • SMACK! Media
  • Blog, Smack Press Hits, SMACK! Media Insider

Check out the latest Entrepreneur piece by Founder of SMACK! Media, Elisette Carlson.  The article offers 6 Tips for How to Embrace the Chaos as opposed to seeking the elusive “Work-Life Balance.”  1. Resist time-wasters and distractions. It's been estimated that…

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4 Don’ts Of PR – Advice From Journalists

4 Don’ts of PR – Advice from Journalists

  • October 24, 2018
  • SMACK! Media
  • Blog, Health and Wellness, Inspiration, Smack Perspective On PR, Smack Press Hits, Smack Upfront, SMACK! Media Clients, SMACK! Media Insider, Uncategorized

At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our mileage or increasing the amount of time spent recovering often equates to more success. In…

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On Newsstands NOW – SMACK! Media Clients Offer Expert Advice For Being Your BEST At Everything You Do

On Newsstands NOW – SMACK! Media Clients Offer Expert Advice For Being Your BEST At Everything You Do

  • September 24, 2015
  • SMACK! Media
  • Smack Press Hits

Want to reach your goals, prevent an injury, treat muscle soreness or make fitness fun for the entire family? The latest press for SMACK! Media's clients is authoritative and provides the authentic expert advice you need to achieve optimal health,…

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NO EXCUSES. Efficient Ways To Train And Recover At Home.

NO EXCUSES. Efficient Ways to Train and Recover at Home.

  • May 14, 2015
  • SMACK! Media
  • Smack Press Hits, Uncategorized

In a world of convenience most of us are guilty of skipping workouts because we are short on time. Even professional athletes like some of the SMACKANISTAS (who always get their workouts in at the expense of working in sweaty…

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SMACKANISTA Spotlight: We Share Our Inspiring Stories and Health Tips With The Media

  • April 9, 2015
  • SMACK! Media
  • Smack Press Hits

We love seeing our clients and SMACKANISTAS in the headlines promoting health, fitness and well-being. While much of the PR work happens behind the scenes, we aren't shy and love being in the spotlight too! Read up on the latest…

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Hot List: SMACK! Media Heats Up Spring Press

  • March 26, 2015
  • SMACK! Media
  • Smack Press Hits

Spring has arrived, the weather is warming up (even out east!), and SMACK! Media continues to heat up the press! Below are our top 10 current media moments to kick off the new season! Spotlight: Trigger Point Performance GRID on…

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12 Days Of SMACK! Media Holiday Press

12 Days of SMACK! Media Holiday Press

  • December 12, 2014
  • SMACK! Media
  • Smack Press Hits

For anyone that works in the world of Marketing and PR, the ongoing joke is that the holidays begin in July, as that's when most media begins to work on Holiday Gift Guides. So while we certainly look forward to…

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Rebel Desk Featured On The View

Rebel Desk Featured On The View

  • September 30, 2014
  • SMACK! Media
  • Smack Press Hits

You may have read the headlines recently warning that "Sitting is the New Smoking!" Tory Johnson of Good Morning America was very concerned with these statistics as she used to spend 8-10 hours a day sitting, but things have changed...for…

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Something Is In The Water! Osmo Nutrition Makes A Media Splash With Science-Based Gender Specific Formulas

Something Is In The Water! Osmo Nutrition Makes a Media Splash With Science-Based Gender Specific Formulas

  • August 26, 2014
  • SMACK! Media
  • Smack Press Hits

Every athlete knows that hydration is an essential part of their nutrition and performance game plan. However, until recently, nearly all research studies had been conducted on males, leaving women (with their own unique physiology and nutritional needs) left to…

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Summer SMACK! Down

Summer SMACK! Down

  • July 14, 2014
  • SMACK! Media
  • Smack Perspective On PR, Smack Press Hits

The long warm days of summer are perfect for more than relaxing in a lounge chair at the beach or lake--the extra daylight is advantageous for productivity from work to training! Breakfast of Champions FlapJacked Protein Pancakes were featured on…

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Recent Posts
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