Admit it, you take a peek at your Instagram feed at least once (if not more times a day). The simple visual platform is highly engaging and there are benefits for everyone from brands to individual users to grow their…
By Sara Hendershot I began using Crossover Symmetry during my long period of injury in 2013-2014 when I was struggling to stay healthy while rowing full time, and one of my biggest problems was rib stress fractures. I was introduced…
The telecommuting or "virtual office" trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and today, as a remote team and today our mobile office spans both coasts with team members in…
Summer isn't over (yet) but as Fall rolls in everybody needs some fresh new motivation to get out the door to workout in the crisp and cooler air! Whether it's a new training goal, a killer playlist or meeting someone…
Emmy award winning TODAY Show contributor Katie Linendoll interviewed Olympian Sara Hendershot for her Katie dot Show podcast series to chat about the ups and downs of a four year Olympic cycle, why an ambulance stopped Sara in the street…
In 1900, the first women to participate in the modern Olympics appeared on the tennis courts and golf courses and set the tone for a century of building equality in sports and society (women gained the right to vote afterwards…
If you're not following SMACK! Media on Instagram what are you waiting for? Our team truly lives the lifestyle that our incredible clients represent from racing at the Olympic Trials, to hanging out with the best CrossFit athletes or taking…
It's the Olympic year and all media attention and professional athletic goals point to Rio. Following a 4th place finish in pair rowing at the London Games, our own Sara Hendershot has been on a focused mission overcoming injury and…
It's no secret that SMACK! Media is a team of high caliber executives and athletes that include an Olympian, All-Americans, pro runners, an Ironman and a former LPGA golfer. Why work with athletes? Because no one is more attune…
Congratulations to SMACKANISTA Sara Hendershot and (now) husband Mike Lombardi who got married this past weekend in a beautiful ceremony surrounded by a warm circle of family and friends. Sara (a 2012 Olympian) and Mike are both driven athletes, with…