Heather Jackson is the epitome of badass--and it's not just her punk rock fashion, hair and amazing tattoos! This pro triathlete and Ironman Champion is one of the strongest women in the sport, but always rocks a smile (and the…
When it comes to racing, most of us sign up and pencil in our schedule months in advance. While long-term preparation and training is key, there is something fun and refreshing about spur of the moment racing. Much like a…
Life doesn't happen from behind a desk. Relationships, health, experiences and often the best work all happen when we step outside. This week the SMACKANISTAS were challenged to let the sunshine and fresh air inspire them to new experiences. The…
By Eli Carlson I caught up with Tone It Up’s Karena Dawn today during her lunch break while she was on a fitness photo shoot for Cosmopolitan Magazine. Karena just completed her first Ironman 70.3 race in Oceanside and while…
How do you define a great week at work? For us it's the personal connections we have with everyone we work with (clients, media and SMACKANISTAS), getting our creative juices flowing from a good workout and of course seeing each…
This past Thursday, June 10th, 27 of Southern California's best running and triathlon writers, bloggers, athletes and personalities hopped aboard a tricked out woody bus (yes school bus sized) to join Mason Reay (CEO and President of Nuun Hydration) and…
Meet Katie Araujo. She's the latest addition to the smart, sexy and fast crew of PR Mavens (The SMACKANISTAS) at SMACK! Media. Katie is a soccer player turned Triathlete has qualified for five World Championships during her short two-year career…