Spring sunshine alone cannot provide all of the motivation needed to bust through barriers, set a new goal or cultivate a positive attitude--but we guarantee that these 4 articles will refresh your outlook and help get you into gear (like…
Heather Jackson is the epitome of badass--and it's not just her punk rock fashion, hair and amazing tattoos! This pro triathlete and Ironman Champion is one of the strongest women in the sport, but always rocks a smile (and the…
If you are attending The Running Event in Austin, you won't want to miss the currexSole German beer garden on Wednesday at 6pm (Booth 236). Europe's most awarded insole company, and creators of the running specific RUNPRO insole, will also…
Smooth sailing is not always the name of the game--on a boat nor in life. SMACKANISTA Sara Hendershot (2012 Olympian) is not only a pro at rowing, but she also rocks at navigating the waves as training, health, work and…
My husband Matt and I took off for Santa Rosa, CA this past Friday to race the famous Vineman 70.3 Triathlon. Matt has raced this many times and after so many years of just running and battling some injuries, I…
At SMACK! Media, we thrive on getting the best out of ourselves and for our clients on a daily basis. We caught up with SMACKANISTA and 2012 Olympian Sara Hendershot who made a big move this summer (from New Jersey…
Following a successful track season that included reaching two of my major goals: personal bests in both the 5K (16:49) and 1500 (4:36), I found myself with an opportunity to take on one of my other lifetime goals--to climb Mt.…
Life doesn't happen from behind a desk. Relationships, health, experiences and often the best work all happen when we step outside. This week the SMACKANISTAS were challenged to let the sunshine and fresh air inspire them to new experiences. The…
We love announcing new clients, and this month we get to share not one, not two, but THREE new clients rooted in athletic performance and science! Osmo Nutrition Our new superhero is Dr. Stacy Sims, Stanford PhD, Exercise Physiologist-Nutrionist and…