11 Health and Wellness Podcasts to Help Keep You Calm and Inspired20200421024717

11 Health and Wellness Podcasts to Help Keep You Calm and Inspired

These podcasts offer tips to help us improve and stabilize our physical and mental health. These podcasts offer tips to help us improve and stabilize ...
How Eating Slow Can Transform Your Health and Make You More Productive20191112012904

How Eating Slow Can Transform Your Health and Make You More Productive

SMACK! MediaNovember 12, 2019, , , 0 comments
When you are hovered over your computer, do you think about what you’re eating or do you just shove it in your mouth? Likely the latter. And how long ...
4 Easy Changes to Improve Health & Productivity20190716200506

4 Easy Changes to Improve Health & Productivity

SMACK! MediaJuly 16, 2019, , , 0 comments
Working professionals tend to get caught up in the day to day grind at the expense of their health.  The deadlines at work can sometimes keep us at ou...
4 Don’ts of PR – Advice from Journalists20181024164947
The Inside Scoop from Our Favorite Instagram Foodies20180913175816

The Inside Scoop from Our Favorite Instagram Foodies

Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram fo...
10 Things We Are Smiling About This Week!20150221003455
Rebel Desk Featured On The View20140930005950

Rebel Desk Featured On The View

You may have read the headlines recently warning that “Sitting is the New Smoking!” Tory Johnson of Good Morning America was very concerne...
Bootcamp, Heels and Rain–The NYC & Emmaus 110% Play Harder Press Trip20120522172952

Bootcamp, Heels and Rain–The NYC & Emmaus 110% Play Harder Press Trip

Shanna has become quite the jet-setter this month as she joined Eli for a whirlwind trip to New York City hot off the heels (and running shoes) of her...