Looking for a beneficial twist on your current injury prevention and recovery routine using a foam roller? TriggerPoint takes the nearly religious practice of most devout athletes and fitness enthusiasts to the next level by incorporating vibration technology into their…
We believe an athlete's performance should do the talking, but sometimes you kick ass on the track AND end up as the Letsrun.com (perhaps the most famous running website) quote of the day as Stephanie did after a heated race…
The telecommuting or "virtual office" trend is HOT, growing and is becoming the new office norm. Eli founded SMACK! Media in 2009 and today, as a remote team and today our mobile office spans both coasts with team members in…
We were first introduced to Belle Lap after founder Charlotte Browning published a delightful interview with Stephanie about her journey as a new professional runner. Her thoughtful articles, spot on themes and one of a kind graphics were true to…
Happy National Foam Rolling Day! You’ve probably seen them at the gym - people rolling around on the floor atop top long foam tubes. Foam rollers provide a simple and effective way to release tension, relax, and unload painful trigger…
We know a badass when we see one and we’re lucky to welcome Stephanie Schappert to our team! A graduate of Villanova University, Stephanie holds a degree in Marketing and All-American honors in Track and Field. Based in New Jersey,…