How Eating Slow Can Transform Your Health and Make You More Productive20191112012904
How Eating Slow Can Transform Your Health and Make You More Productive
When you are hovered over your computer, do you think about what you’re eating or do you just shove it in your mouth? Likely the latter. And how long ...
5 New Approaches to Team Building Activities That Are Healthy and Actually Fun!20190828183947
5 New Approaches to Team Building Activities That Are Healthy and Actually Fun!
August 28, 20190 comments
Today, the terms “wellness” and “#self-care” get tossed around as commonly as cold brew coffee on a summer morning. But while an overall corporate wel...
Embrace the JOMO over the FOMO20190807180807
Embrace the JOMO over the FOMO
How to Rediscover More Joy and Fear Less. We all do it. Our phones ring, our phones chime, our Apple watches vibrate and we jump to get the latest new...
4 Easy Changes to Improve Health & Productivity20190716200506
4 Easy Changes to Improve Health & Productivity
Working professionals tend to get caught up in the day to day grind at the expense of their health. The deadlines at work can sometimes keep us at ou...
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)20190104002541
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)
January 4, 2019Fitness Goals, fitspo, New Years, resolutions, SWAAY Media, Winter Workout Tips0 comments
We all have the best intentions as we turn over a new page in the calendar and embark on 2017 with a clean slate and fresh fitness objectives, trainin...
4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!20181221225336
4 Ways To Keep You From Blowing Your Health and Fitness Goals This Holiday Season!
December 21, 2018Christmas, Daily Burn, Fitness, fitspo, holiday fitness, holiday fitness tips, Holidyas, NY Mag, TryFuel, Wellness0 comments
Happy Holidays! For many of us this time of year signals a welcome time to wind-down, recover, indulge and spend extra time with loved ones (and doing...
4 Don’ts of PR – Advice from Journalists20181024164947
4 Don’ts of PR – Advice from Journalists
October 24, 2018AIM Media, Blogger, Business tips, Editor, Editorial, Entrepreneur, Entrepreneurs, Fitness, Fitness Editor, Fitness Magazine, Forbes, Freelancer, Health, Health Magazine, Jenessa Connor, Kristin Canning, Lara McGlashan, Leslie Goldman, M uscle & Performance Magazine, Magazine Placements, Magazines, Marketing, Marketing Tips, Media, Men's Health, Muscle and Fitness, Oprah, Oprah Magazine, Oxygen Magazine, PR, PR and Marketing, PR Don’ts, PR Do’s, PR News, PR Plan, PR Strategy, PR Tips, PRWeb, Public Relations, Public Relationships, SELF, SHAPE, SMACK! Media, Small Business, Wellness, Women's Health, women’s health writer, Writer0 comments
At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our ...
The Inside Scoop from Our Favorite Instagram Foodies20180913175816
The Inside Scoop from Our Favorite Instagram Foodies
September 13, 2018AmandaFitLife, Becks_liveshealthy, FitFoodieg, Fitness, Foodie, Health, Influencer, Influencer Marketing, Instafamous, Instagram, Nutrition, NuttZo, Paleo, Paleo Pro, Primal Kitchen, Recipe, SMACK! Media, Social Media, Toast Tuesday, Vital Proteins, Waffle Wednesday, Whole30_Marissa0 comments
Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram fo...
Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth20180726162737
Superfood Smoothie Bowls To Satisfy Your Summer Sweet Tooth
July 26, 2018Acai, Elemental Superfood, Live Beaming, Paleo Pro, Purely Elizabeth Granola, Smoothie, Smoothie Bowl, Smoothie Recipe, Summer, Superfoods0 comments
Cool off and satisfy your sweet tooth with these healthy and beautiful smoothie bowl recipes created by Eli Carlson. Yes, we know she is pictured belo...
5 Tips for Raising Healthier, More Active and More Mindful Children in a Tech-Obsessed World (Elisette Carlson for Thrive Global)20180518204150
5 Tips for Raising Healthier, More Active and More Mindful Children in a Tech-Obsessed World (Elisette Carlson for Thrive Global)
May 18, 2018Childhood Obesity, Elisette Carlson, exercise, Fitness, Healthy Kids, healthy lifestyle, Healthy Living, Meditate, parenting, play outside, rasinging healthy kids, Soccer, Thrive Global0 comments
This story written by Elisette Carlson was originally featured on Thrive Global. Give it a read and then PLEASE go play outside–these tips are ...