Yoga Transforms The Golf World (Yoga Six Cover Story In GolfWeek)20160324182249

Yoga Transforms The Golf World (Yoga Six Cover Story In GolfWeek)

Ask any yoga teacher what the best solution for anything is and their answer will always be, “Yoga!” The best athletes in the world are li...
JOIN US: “LOVE YOUR CORE” CHALLENGE! (WITH PERFECT FITNESS.)20160201202841

JOIN US: “LOVE YOUR CORE” CHALLENGE! (WITH PERFECT FITNESS.)

If you love: 1. Sweaty ab workouts 2. A good challenge 3. Connecting with other fitness enthusiasts 4. Winning prizes Then we challenge you to jump on...
I Realized How Addicted I Was, & You Will Too: Disconnect To Reconnect20160128172216

I Realized How Addicted I Was, & You Will Too: Disconnect To Reconnect

It was a tough challenge, and difficult to do, but we did it. My husband and I put down the phones, we communicated more, we used our senses to take i...
Step Up Your Running With Pro Tips From The SMACKANISTAS!20151119232646

Step Up Your Running With Pro Tips From The SMACKANISTAS!

We love that running is such a simple sport–you can simply lace up your shoes and GO! But there is always room for improvement, and thankfully w...
Try To Drop The “NEED” For Coffee! Eli Shares 7 Caffeine-Free Energy Tips With Entrepreneur20151020235554

Try To Drop The “NEED” For Coffee! Eli Shares 7 Caffeine-Free Energy Tips With Entrepreneur

Whether it’s first thing in the morning or during a mid-day slump, we challenge you to think before you reach for caffeine! Yes, we said it. Why...
Get Outside: Our Favorite Ways To Maximize The Health Benefits Of Nature20150703010500

Get Outside: Our Favorite Ways To Maximize The Health Benefits Of Nature

Fitness is a year-round endeavor but during summer it is more important than ever to combine our workouts with another critical health and wellness ha...