Following a successful track season that included reaching two of my major goals: personal bests in both the 5K (16:49) and 1500 (4:36), I found myself with an opportunity to take on one of my other lifetime goals--to climb Mt.…
We are working on a top secret project and we can only give you one hint: it's going to be HOT! All of the SMACKANISTAS (Morgan, Sarah, Eli, Brittany and Sara) got together this week to talk SMACK!, meet with…
The definition of "obstacle" according to Webster's Dictionary: A thing that blocks one's way or prevents or hinders progress. The definition of "obstacle" according to Robyn Benincasa: An opportunity to "climb back up." We could not be more proud to…
Working with an inspiring team of women who are hard working, intelligent, passionate and loving is a gift that we cherish at SMACK! Media each day. Of course we know that the each of the SMACKANISTAS "got it from their…
It's Monday. You could have a case of the Monday blues and reach for that second cup of coffee to jolt the day into action, or... You could hop in your car and press play to a rockin' soundtrack called…
Life doesn't happen from behind a desk. Relationships, health, experiences and often the best work all happen when we step outside. This week the SMACKANISTAS were challenged to let the sunshine and fresh air inspire them to new experiences. The…